Amaranth Microgreens Blender Juice
Can you trust your cravings? What do they really mean? Is your body trying to tell you something? Plus a simple blender juice with no need to remember to freeze fruits beforehand.
Can you trust your cravings? What do they really mean? Is your body trying to tell you something? Plus a simple blender juice with no need to remember to freeze fruits beforehand.
I know, I know, I tell you all to eat your microgreens raw. But there are always exceptions to this rule. Microgreens are wonderful baked with eggs. Try this Microgreens Frittata recipe!
It’s time to delight with tomatoes and arugula microgreens. Tomatoes are bursting with lycopene (an antioxidant), vitamin C, potassium, folate, vitamin k, and fiber. Vine-ripened tomatoes have a complex taste ranging from acidic to sweet, depending on the variety. Of course basil and basil microgreens always pair marvelously with tomato, olive oil, and fresh mozzarella in the classic caprese salad/sandwich combo. But, this caprese variation is equally as scrumptious. This take on the classic caprese counters that tomato sweetness and acitity with a dose of delicious, peppery, and sometimes bitter arugula microgreens.
The most common way to enjoy microgreens is raw, on top of your meal or mixed into a salad where you’ll get that texture, color, crunch, and fresh veggie goodness. But, there are other ways to incorporate microgreens into your daily routine.