Micro Kale Mango Lassi
Add a little green to your mango lassi without compromising flavor or consistency
Equipment
- 1 Blender
- 1 measuring cup
- 1 measuring spoon
Ingredients
- 1 cup yogurt sub plant-based yogurt if desired
- 1 cup mango Use fresh or frozen mango
- 1/2 cup milk sub plant-based milk if desired
- 1 tablepoon honey optional
- 1/4 cup kale microgreens sub any mild microgreen
- 1 pinch cardamom powder optional, add more to taste
- 1 pistachio, gently crushed optional
Instructions
- Blend yogurt, mango, 1/4 cup milk, honey and kale microgreens until smooth. Add remaining milk to achieve desired consistency.1 cup yogurt, 1/2 cup milk, 1 tablepoon honey, 1/4 cup kale microgreens, 1 cup mango
- If desired, add a pinch of cardamom powder and blend to combine. If using fresh mango, serve over ice. Top with pinch of cardamom and crushed pistachio nuts.1 pinch cardamom powder, 1 pistachio, gently crushed
Notes
This healthy mango lassi will keep a few days in the refrigerator but is best consumed shortly after blending.
You can substitute any mild tasting microgreen for the kale. Steer clear of micro mustard and radish. Try mild microgreens, like amaranth, kohlrabi, cabbage, or even lettuce.