I’ve curated a collection of kitchen gadgets, and meal prep tools to combat those days we all have: so hungry, but little energy to cook, and zero energy to clean. The difference between wasting money on fast food or whipping together a decent meal at home depends on whether I have the right kitchen tools at the ready. Same goes for making lunch to bring to work on a hectic morning.

You’ll be ready to make that omelet after a busy day, or reheat last month’s frozen broccoli-cheddar soup with these meal prep tools. From gadgets that turn cooking into a breeze to storage solutions that keep your meals fresh and organized, these essentials are your secret weapons in the battle against weeknight chaos. Looking for recipes? Check out our favorite healthy meal prep recipes for stressful weekdays.

Make meal prep into easier with tools that handle everything from roasting and air frying to storage.

Non-Stick Ceramic Baking Sheet 

Caraway

Non-Stick Ceramic Baking Sheet 

Bake your way to meal prep bliss with a large non-stick sheet that makes large batches of your favorite roasted veggies.

BPA Free Food Storage Containers with Lids

Rubbermaid

2-Compartment Food Containers

Keep your meals fresh and flavors separate with these smart, compartmentalized containers that make grabbing a balanced meal on-the-go a breeze.

Salad Dressing Container To Go (8-Pack)

Amazon

Salad Dressing Container To Go (8-Pack)

Pack your favorite dressings and sauces for a week of perfect salads with these convenient, spill-proof containers.

Downshiftology Healthy Meal Prep Cookbook

Downshiftology

Healthy Meal Prep Cookbook (100+ Recipies)

Turn healthy eating into a no-brainer with a cookbook packed full of make-ahead recipes that turn meal prep into a delicious adventure.

TidyBoard

Meal Prep Cutting Board with Containers

Chop, slice, and store like a pro with this cutting board that doubles as a space-saving container system for your chopped veggies and meats.

Our Place Always Pan 2.0-10.5-Inch Nonstick, Toxin-Free Ceramic Cookware

Our Place

Always Pan Nonstick

Toxin-Free Ceramic Cookware for Cooking everything from scrambled eggs to stir-fries in this versatile pan that makes every meal a no-stick, no-fuss affair.

Cuisinart Air Fryer + Convection Toaster Oven

OXO

Large Salad Spinner

Wash and dry your greens in a flash with the OXO Good Grips Large Salad Spinner, making fresh, crispy salads a breeze from prep to plate.

Portable Fruit Storage Containers for Fridge, 4 Compartments Snack Box Container

Amazon

Portable Fruit Storage Containers

Keep your fruit fresh and snacks organized with these handy containers that ensure your fridge is always stocked and tidy.

Cuisinart Air Fryer + Convection Toaster Oven

Cuisinart

Air Fryer + Convection Toaster Oven

Transform your kitchen into a culinary command center with this all-in-one oven that air fries, toasts, and bakes to perfection.

Glass Meal Prep Containers with Lids

Amazon

Glass Meal Prep Containers with Lids

Store your prepped meals in style with these durable glass containers that keep your food fresh and your kitchen clutter-free.

Rapid Electric Egg Cooker and Poacher

Bella

Rapid Electric Egg Cooker and Poacher

Cook perfect eggs in minutes with this speedy cooker that makes breakfast and meal prep a simple, effortless delight.

Amazon

4 Pack Overnight Oats Containers

Enjoy a grab-and-go breakfast with these perfectly portioned overnight oats containers that come with their own spoons for added convenience.

Dream Cooker 6-Quart Multicooker

Our Place

Dream Cooker Multicooker

Cook, sear, and slow cook with ease using this versatile multicooker that handles every meal prep task with just 6-quart one pot.

Mixing Bowls with Lids Set (6 Pieces)

Amazon

Mixing Bowls with Lids Set (6 Pieces)

Mix, store, and save space with this set of versatile bowls that come with lids, making meal prep and clean-up a breeze.

Glass Overnight Oats Containers for meal prep

Amazon

Glass Overnight Oats Containers

Prep your favorite overnight oats in these sleek glass containers that combine style with practicality for a nutritious start to your day.

Looking for meal prep recipes?

Read Next: Our favorite healthy meal prep recipes for stressful weekdays

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Quantum Microrgeens is your guide to living well inside & out. Get clean(ish) recipes, living tips and everything microgreens. We're Melissa & Kelly, two sisters living in California and Connecticut.

Quantum Microrgeens is your guide to living well inside & out. Get clean(ish) recipes, living tips and everything microgreens. We're Melissa & Kelly, two sisters living in California and Connecticut.

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