There’s nothing quite like coming home to a warm, hearty meal that’s been slowly simmering all day. Crock-pots and slow cookers are kitchen workhorses that make it easy to create delicious soups, stews, breakfast bakes, and more with minimal effort. Whether you’re cooking for a party or just looking for an easy hands-off meal, these…
Want a creamy, cool, and refreshing lime pie made with yogurt? You’re going to love this healthier yogurt-based key lime pie recipe that always gets compliments. I developed this recipe over a decade ago when I was dying for something creamy, sweet, and tangy but also refused to do anything that required turning on my…
Cold lentil salads are the perfect foundation for a bunch of veggies, a great way to use up all those beautiful veggies from your garden or your farmer’s market. They’re simple, quick, and full of goodness. In just 30 minutes, they transform into the perfect base for any meal, making them ideal for those summer…
This is a tried and true method to easily grow arugula microgreens at home. This guide shows you how to grow in smaller containers you probably already have in a cupboard. It takes up little space and you can grow all year long. Grow several varieties at a time with this at home microgreens growing…
Are there gnats buzzing around your microgreens? Gnats are a telltale sign that something isn’t right. Healthy microgreens don’t have gnats. You may think that gnats are causing problems with your grow, but it the opposite is probably true. There is something wrong with your microgreens crop that’s attracting the gnats. Let’s troubleshoot what might…
There’s something about fall that makes mornings feel a little more special. The light comes in soft and golden, the air is crisp, and somehow, even the idea of breakfast feels more comforting. Lately, I’ve been obsessed with the thought of waking up to something warm and delicious without having to lift a finger. Enter:…
All about basil microgreens including flavor, popular varieties, how to use them, and their health benefits straight from a microgreens farmer.
I’ve curated a collection of kitchen gadgets, and meal prep tools to combat those days we all have: so hungry, but little energy to cook, and zero energy to clean. The difference between wasting money on fast food or whipping together a decent meal at home depends on whether I have the right kitchen tools…
We collected our favorite Dried Tomato Recipes in this post. There are more than 30 recipes in this roundup!
Tomatoes are great fresh, but dried…wow. Dried tomatoes are serious flavor bombs. A little dried tomato in a dish is a chef’s secret weapon. Most are shelf-stable.
Cactus at a Botanical Gardens
All About Hydrangea Care Wondering how to provide hydrangea care to these lush summer flowers? Read on to learn all about hydrangea care! Apparently, bring hydrangea blooms in doors is very bad luck for young maidens. As the superstition goes, hydrangeas indoors doomed a young lass to a life of spinsterdom. My pretty (and married)…
What Are Arugula Microgreens? Arugula microgreens, also known as micro arugula, are immature arugula plants. They are small, tender, edible leafy greens consumed at the microgreen stage of growth. Arugula microgreens are healthy, delicious, intensely flavored, and easy to grow. Arugula is known by several other names including Rocket Lettuce and Roquette. Micro Rocket sounds…
Stunning and healthy 4th of July Recipes for a summer party outdoor.
When sweet, fresh, corn on the cob is in season, make this refreshing Black Bean and Corn Salad loaded with milky corn kernels, black beans, and sweet cherry tomatoes. No cooking required. Make it extra delicious with Micro Cilantro. This recipe has been adapted from the America’s Test Kitchen Family Cookbook. I Wasn’t Always a…
The longer days are upon us and burgers are the perfect summer meal. Homemade veggie burgers are so full of fiber, you’ll be full, but not heavy. Most of these recipes are grill and freezer friendly, so you are ready for the last minute bbq at home.
These crispy, flavorful sprouted lentil fritters are a perfect addition to any meal, whether you’re looking for a hearty snack, a side dish, or even a main course. Packed with protein, fiber, and essential nutrients, sprouted lentil fritters are not only delicious but also incredibly good for you. Find out what makes these fritters so special and how you can whip up a batch at home. They are perfect!
Your one-stop shop for 10 fun-filled beach & picnic games that will transform your beach or park trip from relaxing and chill to fun and laughs. From classics like paddle ball to trendy Kan Jam, get ready to soak up the sun and make memories with friends and family that are travel friendly and won’t get lost buried in the sand!
Learn how to Sprout Lentils like a pro. Sprouted lentils are crunchy, versatile, and so easy to grow at home. Loaded with fiber, phytonutrients, and protein, lentil sprouts are my favorite way to eat lentils.
Once you start eating sunflower shoots, you will not go back to plain lettuce day and day out. Find out about what nutrients are packed into sunflower shoot microgreens, and why they’re perfect snack food. Read on to learn all about all about Sunflower Shoots.
Learn how to grow microgreens yourself, starting with sunflower shoots! This is a step by step DIY growing guide, written by a microgreens farmer.
There’s one smoothie ingredient that stands out from the rest for its creamy texture, rich yet mild flavor, and myriad health benefits (including cortisol fighting) – the avocado. This Creamy Cortisol Avocado Smoothie with Greens and Veggies tastes like a creamy vanilla shake that happens to be green. It also has spinach, banana and cauliflower which have rich cortisol lowering properties!
Meal prepping is a game-changer when it comes to maintaining a healthy lifestyle amidst life’s hectic demands. But where to begin? We’ve got you covered with expert tips and tricks to make your meal prep endeavors both efficient and delicious.
These sugar-free Healthy Cardamom Carrot-Zucchini Muffins are ideal for meal prep, serving as a convenient grab-and-go breakfast option or a satisfying snack throughout the day. Their versatility and nutrient-rich ingredients make them suitable for everyone, including kids and toddlers.
Calling all mustard fans. If you like mustard, you will love mustard microgreens. Even folks who claim to dislike vegetables, will find themselves enjoying micro mustard. Micro Mustard has the greatest variety among all the microgreens. From color, to shape, to flavor profile, mustards are all over the place.
Have you chosen the perfect Mother’s Day gift yet? Our curated gift guide offers wining options for every type of mom.
Sprouts and Microgreens are NOT the same thing. Sprouts are sprouted seeds. Microgreens come from spouted seeds. They have similarities, but are ultimately very different products. I will break it down for you and you’ll no longer mistake sprouts for microgreens.
Baked strawberries are a delight. Roasting concentrates the natural sugars and intensifies the flavors. I’ve found 10 healthy swoon-worthy healthy recipes featuring baked and roasted strawberry — I’m making the Roasted Strawberry Margarita stat!
This cortisol mocktail uses the natural stress-reducing properties of matcha, cucumber, and lemon balm to create a delicious, sophisticated, and functional drink.
When it comes to enhancing the aesthetics of your backyard or garden, few structures offer the rustic charm and practical functionality of a tin shed. These versatile outdoor spaces provide storage solutions while also serving as a stylish focal point for your outdoor environment. If you’re considering adding a tin shed to your property, here are 11 of the best-looking options to consider.
Have you made a simple sunflower shoots salad recipe yet? Move over lettuce, sunflower shoots are the star of this crunchy, simple, and flavorful salad with citrus. Sunflower shoots are the ultimate clean eating salad green.
Warm, pillowy tortillas. Do I have your attention yet? This recipe uses sourdough starter discard and transforms it into delicious, homemade tortillas perfect for tacos, burritos, or just enjoying on their own! As long has you have some starter bubbling away, you’ll be slathering butter on a hot of the griddle tortilla in just 30 minutes.